Articles by Maggie Wooll, MBA

How to improve adaptability skills

To overcome challenges big and small, you need adaptability skills. Whether it's...

Well-being Life Management & Resilience

11 benefits of anxiety journaling and tips to get started

Writing can help get swirling thoughts out of your head. And, thoughts on paper ...

Well-being Mental & Emotional Well-being

Understanding health and well-being & 10 ways to improve both

Well-being Health & Wellness

What is creative thinking and how can I improve?

Creative thinking refers to the ability to consider something in a new way, from...

Leadership & Management Personal Growth & Self-Improve...

Extrinsic motivation: What is it, and can it lead to fulfillment?

Extrinsic (or external) motivation refers to engaging in a behavior to earn rewa...

Well-being Mindset & Motivation

Lonely? Here are 18 ideas for what to do when you feel alone

Well-being Social Skills & Relationships

Feeling foggy? Let us help you strengthen your mental clarity

Well-being Health & Wellness

Digital coaching and the (surprising) effectiveness of going virtual

Picture your employees satisfied, committed, feeling good and performing better ...

Coaching Leadership & Management Skills

Setting goals for 2025 to ring in the new year right

Setting goals for a new year is like building a road map for the next 12 months....

Professional Development Personal Growth & Self-Improve...