Blog Topics

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      Blog Topics

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          Sarah Greenberg, M.Ed, MA, MFT, BCC

          Director of Clinical Design & Partnerships, BetterUp
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          Sarah Greenberg is a psychotherapist and board certified leadership coach focused on workplace mental health, wellbeing, and prevention. She currently serves as the senior leader of Clinical Design at BetterUp. Sarah’s whole person approach is informed by her M.Ed in Prevention Science from Harvard University, as well as an advanced degree in mind-body counseling. Her work is often featured in Forbes, Inc, Business Insider, Psychology Today, BBC, and Fast Company, among other publications.

          Latest posts by Sarah Greenberg, M.Ed, MA, MFT, BCC
          19 min read | March 23, 2022

          Who cares for the caregivers? How to recognize when you need support

          Caregiver burnout and fatigue threaten the health of more than 50 million people in the US providing unpaid care. It puts their loved ones at risk, too. Read More
          Professional Development
          25 min read | July 30, 2021

          8 creative solutions to your most challenging problems

          We all face problems. That's why being creative when solving problems is important. Here are 8 creative solutions to problem solving. Read More
          Coaching
          9 min read | October 25, 2019

          The new wave of coaching: From myth to mastery

          The New Wave of Coaching, From Myth to Mastery Read More
          Coaching
          6 min read | September 3, 2019

          Member spotlight: growth as a leader is not just upwards, but inwards

          At BetterUp, we believe that becoming our best selves stems from developing our whole selves. In our work with members, we often hear that while many have found career... Read More
          Employee Experience
          11 min read | September 2, 2019

          Sleep isn’t just a personal issue, it’s a business imperative

          In 2018, organizations spent $366 billion on employee development. The investment in human capital is warranted, but research suggests that—within this investment—businesses... Read More
          Diversity & Inclusion
          8 min read | September 2, 2019

          Superhero-ines: 3 skills women use to conquer obstacles at work

          Today we celebrate International Women’s Day. This year’s theme #balanceforbetter encourages us to reflect upon what we each can do to build a gender balanced world. As an... Read More
          Leadership & Management
          13 min read | September 2, 2019

          8 research-backed strategies to make stress work for you

          Sarah Greenberg is a lead coach at BetterUp. She is a Harvard-educated coach and licensed psychotherapist who has worked with leaders from top organizations. Read More
          Employee Experience
          11 min read | September 2, 2019

          How to lead when the world is on fire

          Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. — Viktor Frankl Read More
          Employee Experience
          13 min read | September 2, 2019

          How to fine tune your gratitude practice

          Around this time of year, we hear a lot of talk about gratitude. There are many well-established benefits to practicing gratitude; it’s been shown to lower depression and... Read More