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Articles by Alexia Roncero

About the author

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Alexia Roncero

Alexia Roncero is a clinical psychologist specializing in systemic psychotherapy—therapy for individuals, couples, and families. She's passionate about taking on new challenges in life both personally and professionally. Alexia is based in Madrid, Spain.

woman looking at phone - what is an existential crisis

What is an existential crisis, and how do you overcome it?

At one point or another in our lives, chances are we all have said something alo...

Well-being Mental & Emotional Well-being

exposure-therapy-woman-peers-between-fingers

How exposure therapy can help you confront your fears

Well-being Mental & Emotional Well-being

childhood-trauma-mother-daughter-on-couch

Childhood trauma: 3 steps to start healing

Well-being Mental & Emotional Well-being

woman on coach - trauma

The unspoken truth about trauma: How it truly affects your life

Well-being Mental & Emotional Well-being

woman staring in distance - automatic thoughts

Automatic negative thoughts: how to identify and fix them

Well-being Mental & Emotional Well-being

woman leaning over table - empathetic leadership

Empathetic leadership: Are empathetic leaders born or made?

Leadership & Management Leadership & Management Skills