Articles by Meg Lyons, PCC

The coaching topic Meg loves most is work-life balance. She struggled with this topic herself for many years and learned quite a few useful approaches along the way that she now uses in her coaching. People, Meg included, want more time for other things in life than work, but it's hard because work can also be fun, rewarding, a source of motivation, and where our values live. Meg brings in approaches such as relationships, self-compassion, and little tweaks toward loosening the grip that time spent on work can have on us. It's about bringing more joy to life.

Meg grew up in North Carolina but has called London, home for the last 20 years where she lives with her husband and two sons. Why We Sleep by Matthew Walker changed her life and she's so grateful she read it.