Articles by Giulia Imbastoni
About the author
Giulia Imbastoni
BetterUp Associate Coach | Giulia helps managers who are in transition and are experiencing a lot of stress. Her coaching is mindfulness-oriented with the aim of helping people control emotional stress, gain inner calm, and increase work-life balance.
Guilia's favorite book is
Time to Think by Nancy Kline. Guilia has a philosophic degree and many experiences abroad. She loves every experience that can open and shift the mind.
4 steps to create a personal vision statement and change your life
A vision statement can help clarify what motivates you and give you meaning and ...