Well-being

16 min read | May 24, 2022

How to know yourself: Tips for beginning your self-discovery journey

Learn how to begin self-discovery and how you can benefit from understanding yourself. With these 11 tips, you’ll be on the way to feeling like your true self. Read More

Professional Development

20 min read | May 23, 2022

Build the career you want. These 12 books will show you how

If you’re looking to grow in your career or choose a new path, these 12 career books can help put you in the right mindset. Read More

Well-being

13 min read | May 23, 2022

Squad goals! 6 tips to recognize (and keep) good friendships

Making friends is tough, so it’s important to take care of the ones we have. Here’s the low-down on what makes an awesome friend. Read More

Well-being

20 min read | May 23, 2022

How (and why) to call in sick — even when you’re working from home

Here’s how to call in sick to get the time you need to recover while being responsible and considerate of your team. Read More

Well-being

16 min read | May 20, 2022

Not sure what to do on a mental health day? Try these 12 ideas

Look out for these 10 signs that you need a mental health day — and use some of these ideas to help nurture and care for your mental health. Read More

Well-being

23 min read | May 20, 2022

LGBTQ health disparities: Finding better care, safety, and well-being

Understand the health disparities that LGBTQ individuals experience, how they affect their physical and mental well-being, and how you can help. Read More

Well-being

13 min read | May 20, 2022

Feeling emotional? The difference between feelings and emotions

Human emotions are messy, but understanding them can make you a better person. Thankfully, we put together a guide. Read More

Well-being

21 min read | May 19, 2022

What life coaching is (and what it isn’t)

Learn the 7 benefits of life coaching — and what life coaching means for you as an individual to help reach your personal and professional goals. Read More