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Research & Insights (2)

15 min read | June 29, 2021

How coaching improves mental health: New research from BetterUp

A new study demonstrates how coaching overcomes gaps in traditional well-being offerings to significantly move the needle on mental health. Read More
Diversity & Inclusion
7 min read | June 23, 2021

What do working parents need? A supportive manager is a good start

Working parents were crunched in the pandemic, especially women. But being a working parent is always hard. A supportive manager can help. Managers are in an ideal position... Read More
Well-being
6 min read | June 15, 2021

Did COVID-19 change us for better or for worse?

We asked people, “How much do you think the pandemic has changed you, as a person, for better or worse?” Here's what they said. Read More
Research & Insights
6 min read | June 8, 2021

Stay or go? Can belonging drive retention?

We looked at BetterUp Member data to better understand how one factor — feeling a sense of belonging — drives a person’s intent to stay with their employer. Read More
Research & Insights
6 min read | June 1, 2021

Did support seeking become "normal"?

The pandemic may have broken us in various ways but it also broke some barriers - like maladaptive mindsets - to individual support seeking. Read More
Well-being
5 min read | May 26, 2021

Why "fine" is good but not good enough

Our data shows that BetterUp Members are getting back to their previous level of well-being, pre-pandemic. But is that good enough? Many employees were struggling then, too.... Read More
Well-being
6 min read | May 20, 2021

Is poor mental health and well-being contagious?

Poor mental health and well-being at work can be contagious. Learn how we can spread positive well-being and build resilient teams. Read More
Research & Insights
6 min read | May 18, 2021

How to change a life

When it comes to life changing moments in coaching, we have discovered what are people tend to be working on, for whom it is most likely, and how often these experiences... Read More
Well-being
5 min read | May 11, 2021

What happens when organizations care about well-being?

Overall, when organizations care about well-being, the benefits return in the form of a more highly engaged workforce, that is more committed to the organization, better able... Read More
Diversity & Inclusion
6 min read | May 6, 2021

One reason your diversity initiative isn’t moving numbers

When organizations ignore the belonging piece of the DIEB puzzle, they often continue to have diverse representation issues — especially at the higher levels of the... Read More
Research & Insights
5 min read | April 27, 2021

Emotional regulation and peak performance: what's the connection?

BetterUp set out to explore whether there is a correlation between emotional health and performance. Specifically, we wondered whether leaders with strong emotional... Read More
Diversity & Inclusion
8 min read | April 22, 2021

Why women need a coach

Women are disproportionately affected by our challenging times. For companies looking towards the future, providing coaches can help level the playing field. Read More
Research & Insights
6 min read | March 12, 2021

How has belonging changed since COVID-19?

How has belonging changed since COVID-19? BetterUp Labs discovered how feelings of inclusion impact employee performance and turnover. Read More
Diversity & Inclusion
4 min read | February 25, 2021

How inclusive leadership impacts your entire business

The importance of diversity, equity, belonging, and inclusion has never been more salient. Discover its impact on your team and your entire business. Read More