-
EN - US
EN - US
-
For Business
For Business
Platform
Platform overviewIntegrationsPowered by AIProducts
BetterUp Lead™BetterUp Manage™BetterUp Ready™BetterUp Grow™Solutions
Sales PerformanceExecutiveGovernmentCustomers
Case studiesROI of BetterUpResources
ResearchContent libraryCourageous leadership development hubCenter for Daring LeadershipBuilt for growth in the age of AI: Explore on-demand sessions, breakthrough research, and powerful takeaways from Uplift 2025
Learn more
-
For Individuals
For Individuals
What is Coaching?
About CoachingFind your CoachTypes of Coaching
Career CoachingCommunications CoachingPersonal CoachingResources
BlogDiscover your perfect match: Take our 5-minute assessment and let us pair you with one of our top Coaches tailored just for you.
Find your coach
- About
Articles by Erin Eatough, PhD
About the author
Dr. Erin Eatough is an occupational health psychologist who has published research on employee well-being in over 30 outlets such as the Journal of Applied Psychology and has been featured in media outlets such as Harvard Business Review. Erin currently serves BetterUp in translating data to insight and helps to bring the science of BetterUp to life through content marketing. Erin received her Ph.D. in Industrial-Organizational Psychology from the University of South Florida.
Before BetterUp, Erin was a professor of Industrial and Organizational Psychology. She lives in Alexandria, VA with her husband and two young children. When not working, you can find her and her family on adventures in their tiny home on wheels, a converted Sprinter van.
The significant upside of reducing and preventing burnout
Both in and out of the workplace, burnout is reaching epidemic levels.
Find out what the data reveal about the 6 key skills for managing stress
Elevated levels of stress and anxiety have been hallmarks of the last three year...
Well-being Research & Insights Personal Growth & Self-Improve...
Managers and individual contributors take different approaches to coaching
With growing uncertainty in the world, professionals of all stripes are seeking ...
Language analysis reveals how coaching has evolved over the last 3 years
As employees and employers alike grappled with the challenges brought on by the ...
Psychological safety: We all know it improves teams, but it can boost careers, too
The past year has reinforced the importance of psychological safety in the workp...
Employee Experience Culture Research & Insights Workplace Dynamics & Culture
What to get coaching on? Here’s what managers are saying
Coaching transforms lives.
Research & Insights Coaching Leadership & Management Enterprise Content
Gaps in empathy and self-compassion may explain workplace inequalities
It’s a common trope that shows up again and again in pop culture. Against all od...
Research & Insights Leadership & Management Health & Wellness
Managers say men and women differ in these five areas: Is it true?
Since the 18th century, people have been trying to determine the biological reas...
Employee Experience Research & Insights Leadership & Management Leadership & Management Skills