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Articles by Allaya Cooks-Campbell

About the author

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Allaya Cooks-Campbell

With over 15 years of content experience, Allaya Cooks Campbell has written for outlets such as ScaryMommy, HRzone, and HuffPost. She holds a B.A. in Psychology and is a certified yoga instructor as well as a certified Integrative Wellness & Life Coach. Allaya is passionate about whole-person wellness, yoga, and mental health.

Sara Blakely on how mindset shapes, lifts, and empowers

Sara Blakely, founder and CEO of Spanx, is no stranger to the power of mindset f...

Sales Mental Fitness Personal Growth & Self-Improve...

Top-down vs. bottom-up management: What is the best fit?

You’re the boss. Maybe you just became one for the first time or maybe you’ve be...

Leadership & Management Leadership & Management Skills

woman with hands in head - anxiety

What is anxiety and how can you manage it? Symptoms, causes, and prevention

Well-being Mental & Emotional Well-being

two-people-shake-hands-sales-enablement-tools

11 sales enablement tools every team should be considering

Sales Leadership & Management Skills

woman sitting crossed legged - breathwork

Breathwork: The secret to emotional regulation

Well-being Health & Wellness

woman holding pillow smiling on couch - holistic wellness

Holistic wellness is a real thing. Here's why you need it.

Well-being Health & Wellness

woman lying in grass -7 different types of rest

7 types of rest (because you need more rest in your life)

We've probably all been there: crashing on the couch or heading to bed by dinner...

Well-being Health & Wellness

team-of-young-designers-laughing-collaboration-at-work

Collaboration at work: The secret to getting better results

Collaboration Workplace Dynamics & Culture

man-sipping-coffee-sales-training

Today's sales training program starts with the right choices

Sales Leadership & Management Skills

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