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Strong Minds.
Happy People.
Peak Performance.

Meet BetterUp Care: Coaching, counseling, and personalized digital programs to help your people be their best.

It’s Time to Redefine Mental Health

Having a healthy mind means much more than simply living without pain. Mental health is also about building, improving, and even strengthening your mental wellbeing. A great way to do that is with exercise.

Think of mental wellbeing as a muscle. The more effort you put into working it, the more you improve how you think, feel, and perform. We call this inner work. It helps you understand who you are, what you feel, and why you feel it. We believe the better you understand yourself, the easier it is to become your best self.

If Your People Are…

Struggling
Surviving
Thriving
Excelling
😔 It’s really hard to function, focus, or feel good.
😕 You’re present, but distracted, overwhelmed, and stressed.
😀 You’re showing up well and able to take things in stride.
🤩 You’re at your best and can handle anything that comes your way.

BetterUp Care Can Help

Try BetterUp Care
How it Works
While our methods are powered by science, innovation, and AI-powered technology, our approach is always human. Even though you know yourself better than anyone, you still have our team of researchers, coaches, and therapists ready to help along the way.
1: Understand Your Needs.
Your simple, science-backed assessment helps us understand how to best support you and identifies your strengths and areas for development.
2: Put Your Personalized Plan To Work.
A custom-built plan provides a mix of 1:1 virtual sessions, group experiences, text support, and curated digital programs, all designed to improve your mental wellbeing.
3: Find Your Perfect Match.
We match your needs to the right professionals from our diverse team of highly-qualified certified coaches, specialist coaches, and licensed therapists.
4: Get Going and Get Growing.
As your new partner, we listen, adjust, and always find ways to help you grow and reach your potential.
1: Understand Your Needs.
Your simple, science-backed assessment helps us understand how to best support you and identifies your strengths and areas for development.
2: Put Your Personalized Plan To Work.
A custom-built plan provides a mix of 1:1 virtual sessions, group experiences, text support, and curated digital programs, all designed to improve your mental wellbeing.
3: Find Your Perfect Match.
We match your needs to the right professionals from our diverse team of highly-qualified certified coaches, specialist coaches, and licensed therapists.
4: Get Going and Get Growing.
As your new partner, we listen, adjust, and always find ways to help you grow and reach your potential.
Comprehensive Care for a Global Community

Through our custom-built technology, global coaching network, and expert-designed digital programs, we meet your people wherever they are, and give them what they need to succeed.

  • World’s largest certified coach network at over 2000 and growing
  • Access to licensed therapists and specialist coaches (sleep, nutrition, and peak performance)
  • Evidence-based, curated digital programs
  • Support in 49 languages, 65 countries, and 24 time zones

81%

of our members rate their sessions as “amazing” or “life-changing”

Individual and Organizational Impact

We uncover valuable insights, so you can take important actions to support your people and your mission.

Learn more
Resources on Mental Wellbeing
It’s time for a complete reframe on mental health
Alexi Robichaux
6 min read min read • Oct 11, 2020
Tools for thriving in unprecedented times
BetterUp Labs
10 min read min read • Mar 23, 2020
Ready to get started?
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