--- title: BetterUp Blog description: BetterUp Blog --- Search Toggle Search EN - GB [English US](https://www.betterup.com/blog) [English GB](https://www.betterup.com/en-gb/) [![BetterUp](https://www.betterup.com/hubfs/bu_logo_white%201.svg "BetterUp") ![BetterUp](https://www.betterup.com/hubfs/bu_logo_black%201.svg "BetterUp") ](https://www.betterup.com/en-gb) [![BetterUp](https://www.betterup.com/hubfs/bu_logo_white%201.svg "BetterUp") ![BetterUp](https://www.betterup.com/hubfs/bu_logo_black%201.svg "BetterUp") ](https://www.betterup.com/en-gb) - For Business How it works [ Platform Overview Transform your enterprise with the scalable mindsets, skills, & behavior change that drive performance. ](https://www.betterup.com/en-gb/platform) [ Powered by AI BetterUp AI weaves data, science, and coaching to unlock growth at every level. ](https://www.betterup.com/en-gb/powered-by-ai) Products [ BetterUp Lead™ Leadership that moves your business forward. ](https://www.betterup.com/en-gb/products/betterup-lead) [ BetterUp Manage™ Manager performance, unlocked. ](https://www.betterup.com/en-gb/products/betterup-manage) [ BetterUp Ready™ Resilience at every level of your organisation. ](https://www.betterup.com/en-gb/products/betterup-ready) [ BetterUp Grow™ AI coaching for everyone. ](https://www.betterup.com/en-gb/products/betterup-ai-coaching) Solutions [ Sales Performance Transform your business, starting with your sales leaders. ](https://www.betterup.com/en-gb/solutions/sales-coaching) [ Executive Unlock business impact from the top with executive coaching. ](https://www.betterup.com/en-gb/solutions/executive-coaching) Customers [ Case Studies See how innovative organizations use BetterUp to build a thriving workforce. ](https://www.betterup.com/en-gb/customers) [ Why BetterUp? 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Discover how BetterUp measurably impacts key business outcomes for organizations like yours. ](https://www.betterup.com/en-gb/roi-of-betterup) - Resources ** ** Resources Library [ Guides & Reports Best practices, research, and tools to fuel individual and business growth. ](https://www.betterup.com/en-gb/resources) [ Events View on-demand BetterUp events and learn about upcoming live discussions. ](https://www.betterup.com/resources/events) Blog [ BetterUp Blog The latest insights and ideas for building a high-performing workplace. ](https://www.betterup.com/en-gb/blog) BetterUp Briefing [ BetterUp Briefing The online magazine that helps you understand tomorrow's workforce trends, today. ](https://www.betterup.com/briefing) Research [ BetterUp Labs Innovative research featured in peer-reviewed journals, press, and more. ](https://www.betterup.com/en-gb/research) - About ** ** About [ About Us We're on a mission to help everyone live with clarity, purpose, and passion. ](https://www.betterup.com/en-gb/about-us) [ Careers Join us and create impactful change. ](https://www.betterup.com/en-gb/about-us/careers-1) [ News & Press Read the buzz about BetterUp. ](https://www.betterup.com/about-us/news-and-press) [ Leadership Team Meet the leadership that's passionate about empowering your workforce. ](https://www.betterup.com/en-gb/about-us/leadership-team) [Request a demo](https://www.betterup.com/demo-request) [ Login ](https://app.betterup.co/users/sign_in) # BetterUp Blog Archive Browse our full library of articles. [Leadership & Management](https://www.betterup.com/en-gb/blog/tag/leadership-management) [Well-being](https://www.betterup.com/en-gb/blog/tag/well-being) [Professional Development](https://www.betterup.com/en-gb/blog/tag/professional-development) [Collaboration](https://www.betterup.com/en-gb/blog/tag/collaboration) [Coaching](https://www.betterup.com/en-gb/blog/tag/coaching) Career Development & Planning [![](https://www.betterup.com/hubfs/Imported_Blog_Media/behavioral%20leadership%20hero%20image-2-1.png) ](https://www.betterup.com/en-gb/blog/5-key-leadership-behaviors-you-must-have) ## [5 key leadership behaviours you must have](https://www.betterup.com/en-gb/blog/5-key-leadership-behaviors-you-must-have) [Leadership & Management](https://www.betterup.com/en-gb/blog/tag/leadership-management) [![person-looking-up-from-laptop-work-ethics](https://www.betterup.com/hubfs/Blog%20Images/work%20ethics/person-looking-up-from-laptop-work-ethics.jpeg) ](https://www.betterup.com/en-gb/blog/work-ethics) ## [Work ethics: 5 tips for managers to develop strong teams](https://www.betterup.com/en-gb/blog/work-ethics) What does it mean to have a good work ethic? [![man staring down at laptop](https://www.betterup.com/hubfs/Blog%20Images/EF1.jpeg) ](https://www.betterup.com/en-gb/blog/employee-flexibility) ## [Why employee flexibility is the new workplace watchword](https://www.betterup.com/en-gb/blog/employee-flexibility) Jump to section What is workplace flexibility? Why is employee flexibility impor... [![leader-collaborating-with-team-members-legitimate-power](https://www.betterup.com/hubfs/leader-collaborating-with-team-members-legitimate-power-1.jpeg) ](https://www.betterup.com/en-gb/blog/legitimate-power) ## [Using legitimate power? The responsibility behind your role](https://www.betterup.com/en-gb/blog/legitimate-power) Jump to section What is legitimate power? What you should know about legitimate ... [![employees chatting - how to manage up](https://www.betterup.com/hubfs/Blog%20Images/How_to_manage_up_blog_image.png) ](https://www.betterup.com/en-gb/blog/how-to-manage-up) ## [How to manage up and real-world examples of what it looks like](https://www.betterup.com/en-gb/blog/how-to-manage-up) Managing up is a key skill that serves leaders and direct reports at all levels.... [![person on video conference - virtual teams](https://www.betterup.com/hubfs/Imported_Blog_Media/virtual%20teams%20blog%20image-1.png) ](https://www.betterup.com/en-gb/blog/virtual-teams) ## [The success behind virtual teams: The ultimate guide](https://www.betterup.com/en-gb/blog/virtual-teams) [![man smiling on a virtual call about work motivation](https://www.betterup.com/hubfs/Imported_Blog_Media/Work-Motivation-Blog-1.jpg) ](https://www.betterup.com/en-gb/blog/work-motivation) ## [Work motivation: what it is and why it is important](https://www.betterup.com/en-gb/blog/work-motivation) Think about the last time you procrastinated. Think about the last time you fail... [![upward-feedback-coworkers-on-laptop](https://www.betterup.com/hubfs/Blog%20Images/Upward%20feedback/upward-feedback-two-coworkers.jpg) ](https://www.betterup.com/en-gb/blog/upward-feedback) ## [How managers get upward feedback from their team](https://www.betterup.com/en-gb/blog/upward-feedback) [![feedback-culture-manager-helping-employee-at-laptop](https://www.betterup.com/hubfs/Blog%20Images/Feedback%20culture/feedback-culture-manager-helping-employee-on-laptop.jpg) ](https://www.betterup.com/en-gb/blog/feedback-culture) ## [Why your company needs a strong feedback culture](https://www.betterup.com/en-gb/blog/feedback-culture) Jump to section 1. Reduce time spent in manual processes 2. Increase clarity and... [![team-working-at-table-types-of-organizational-culture](https://www.betterup.com/hubfs/Blog%20Images/types%20of%20organizational%20culture/team-working-at-table-types-of-organizational-culture.jpeg) ](https://www.betterup.com/en-gb/blog/types-of-organisational-culture) ## [11 types of organisational culture — and choosing the best one](https://www.betterup.com/en-gb/blog/types-of-organisational-culture) Your organisational culture plays a huge role in your ability to attract and ret... [![Brunette-female-team-leader-talking-benefits-of-leadership-training](https://www.betterup.com/hubfs/Brunette-female-team-leader-talkingbenefits-of-leadership-training.jpg) ](https://www.betterup.com/en-gb/blog/benefits-of-leadership-training) ## [Discover the benefits of leadership training: Why you need it](https://www.betterup.com/en-gb/blog/benefits-of-leadership-training) Jump to section What is leadership training? Who can undergo leadership training... [![throwing-trash-at-coworker-conflict-management](https://www.betterup.com/hubfs/Blog%20Images/conflict%20management/throwing-trash-at-coworker-conflict-management.jpeg) ](https://www.betterup.com/en-gb/blog/conflict-management) ## [Can’t we all just get along? A guide to conflict management styles](https://www.betterup.com/en-gb/blog/conflict-management) Conflict is an unavoidable part of any workplace, as well as in any relationship... [![woman-leads-a-team-meeting-leadership-qualities](https://www.betterup.com/hubfs/Blog%20Images/leadership%20characteristics/woman-leads-a-team-meeting-leadership-qualities-1.jpeg) ](https://www.betterup.com/en-gb/blog/leadership-characteristics) ## [21 leadership qualities and characteristics of a successful leader](https://www.betterup.com/en-gb/blog/leadership-characteristics) [![woman leading meeting about performance management](https://www.betterup.com/hubfs/GettyImages-1191598067%20(1).jpg) ](https://www.betterup.com/en-gb/blog/measuring-performance-management) ## [Top 3 KPIs to measure your performance management system ROI](https://www.betterup.com/en-gb/blog/measuring-performance-management) The best way to demonstrate the value of your performance management system, is ... [![woman leading - management styles](https://www.betterup.com/hubfs/Imported_Blog_Media/democratic-leadership-blog-1-1.png) ](https://www.betterup.com/en-gb/blog/management-styles) ## [6 management styles: How to choose the right one for you](https://www.betterup.com/en-gb/blog/management-styles) [Leadership & Management](https://www.betterup.com/en-gb/blog/tag/leadership-management) [![graphic - coach or mentor](https://www.betterup.com/hubfs/Blog%20Images/Coach%20or%20mentor/coach-or-mentor%20woman%20talks%20to%20coach.jpg) ](https://www.betterup.com/en-gb/blog/coaching-vs-mentoring) ## [Coaching vs mentoring? Your complete guide](https://www.betterup.com/en-gb/blog/coaching-vs-mentoring) It's easy to get confused about the differences between coaching and mentoring. [![transformational-leadership-coworkers-talking-at-computer](https://www.betterup.com/hubfs/Blog%20Images/Transformational%20leadership/transformational-leadership-coworkers-working.jpg) ](https://www.betterup.com/en-gb/blog/transformational-leadership) ## [4 ways to activate transformational leadership at your organisation](https://www.betterup.com/en-gb/blog/transformational-leadership) [![two-men-consult-over-laptop-screen-guide-to-becoming-an-effective-leader](https://www.betterup.com/hubfs/Imported_Blog_Media/Effective-Leader-Social-1.jpg) ](https://www.betterup.com/en-gb/blog/a-guide-to-becoming-an-effective-leader) ## [A guide to becoming an effective leader](https://www.betterup.com/en-gb/blog/a-guide-to-becoming-an-effective-leader) [![team of tech employees - change management](https://www.betterup.com/hubfs/Imported_Blog_Media/change%20management%20blog%20image-1.jpg) ](https://www.betterup.com/en-gb/blog/change-management) ## [What is change management? Conquer it with this guide](https://www.betterup.com/en-gb/blog/change-management) [![three-coworkers-smiling-and-greeting-each-other-outside-office-professional-coaching](https://www.betterup.com/hubfs/three-coworkers-smiling-and-greeting-each-other-outside-office-professional-coaching-1.jpg) ](https://www.betterup.com/en-gb/blog/professional-coaching) ## [Discover how professional coaching can boost your career growth](https://www.betterup.com/en-gb/blog/professional-coaching) Jump to section What’s professional coaching? What does a professional coach do?... [![Manager-talking-to-his-employees-at-office-types-of-leadership-styles](https://www.betterup.com/hubfs/Manager-talking-to-his-employees-at-office-types-of-leadership-styles.jpg) ](https://www.betterup.com/en-gb/blog/types-of-leadership-styles) ## [Types of leadership styles to maximise your team's potential](https://www.betterup.com/en-gb/blog/types-of-leadership-styles) Jump to section What’s a leadership style? 18 types of leadership styles 6 tips ... [![two-woman-talking-in-a-coaching-session-high-performance-coaching](https://www.betterup.com/hubfs/two-woman-talking-in-a-coaching-session-high-performance-coaching-1.jpg) ](https://www.betterup.com/en-gb/blog/high-performance-coaching) ## [What high-performance coaching is and how to find a coach](https://www.betterup.com/en-gb/blog/high-performance-coaching) Jump to section What is performance coaching? Who needs high-performance coachin... [![smiling woman - democratic leadership style](https://www.betterup.com/hubfs/femal-leader-smiling-democratic-leadership-style.jpg) ](https://www.betterup.com/en-gb/blog/democratic-leadership-style) ## [Democratic leadership style: How to make it work as a team](https://www.betterup.com/en-gb/blog/democratic-leadership-style) [![young woman writing at desk - employee development plan](https://www.betterup.com/hubfs/young-woman-writing-at-desk-employee-development.png) ](https://www.betterup.com/en-gb/blog/employee-development) ## [Employee development is key to your company's success](https://www.betterup.com/en-gb/blog/employee-development) Jump to section What is employee development? Is employee development important?... [![performance-management-coworkers-at-desk](https://www.betterup.com/hubfs/Blog%20Images/Performance%20management/performance-management-coworkers-at-desk.jpg) ](https://www.betterup.com/en-gb/blog/performance-management) ## [3 ways to solve your performance management problems](https://www.betterup.com/en-gb/blog/performance-management) Jump to section What is performance management? 4 phases of performance manageme... [![woman-laughing-performance-reviews](https://www.betterup.com/hubfs/woman-laughing-performance-reviews.jpg) ](https://www.betterup.com/en-gb/blog/performance-reviews) ## [10 performance review tips to drastically move the needle](https://www.betterup.com/en-gb/blog/performance-reviews) [![a-person-smiling-leadership-coaching](https://www.betterup.com/hubfs/Blog%20Images/leadership-coaching1.jpg) ](https://www.betterup.com/en-gb/blog/leadership-coaching) ## [How leadership coaching helps leaders get (and keep) an edge](https://www.betterup.com/en-gb/blog/leadership-coaching) Jump to section What is leadership coaching? 5 benefits of a leadership coaching... [![](https://www.betterup.com/hubfs/Imported_Blog_Media/mental-fitness-blog.jpg) ](https://www.betterup.com/en-gb/blog/what-mental-fitness-means) ## [Take your mind to the gym: what it really means to be mentally fit](https://www.betterup.com/en-gb/blog/what-mental-fitness-means) [Well-being](https://www.betterup.com/en-gb/blog/tag/well-being) [Mental Fitness](https://www.betterup.com/en-gb/blog/tag/mental-fitness) [![](https://www.betterup.com/hubfs/Imported_Blog_Media/Concentration-Blog-1.jpg) ](https://www.betterup.com/en-gb/blog/15-ways-to-improve-your-focus-and-concentration-skills) ## [15 Ways to improve your focus and concentration skills](https://www.betterup.com/en-gb/blog/15-ways-to-improve-your-focus-and-concentration-skills) [Well-being](https://www.betterup.com/en-gb/blog/tag/well-being) [Productivity](https://www.betterup.com/en-gb/blog/tag/productivity) [![](https://www.betterup.com/hubfs/Blog%20Images/disappointment/portrait-of-smiling-woman-in-park-disappointment.jpg) ](https://www.betterup.com/en-gb/blog/disappointment) ## [5 proven ways to deal with disappointment](https://www.betterup.com/en-gb/blog/disappointment) Jump to section What is disappointment? What are the causes of disappointment? I... [Well-being](https://www.betterup.com/en-gb/blog/tag/well-being) [Mental Fitness](https://www.betterup.com/en-gb/blog/tag/mental-fitness) [![](https://www.betterup.com/hubfs/Imported_Blog_Media/career%20aspirations%20blog%20image-1.png) ](https://www.betterup.com/en-gb/blog/career-aspirations) ## [3 ways to answer “What are your career aspirations?”](https://www.betterup.com/en-gb/blog/career-aspirations) [Professional Development](https://www.betterup.com/en-gb/blog/tag/professional-development) [![](https://www.betterup.com/hubfs/Imported_Blog_Media/emotional-regulation-skills-blog-1.jpg) ](https://www.betterup.com/en-gb/blog/emotional-regulation-skills) ## [Emotional regulation: Skills, exercises, and strategies](https://www.betterup.com/en-gb/blog/emotional-regulation-skills) [Leadership & Management](https://www.betterup.com/en-gb/blog/tag/leadership-management) [Collaboration](https://www.betterup.com/en-gb/blog/tag/collaboration) [![](https://www.betterup.com/hubfs/Imported_Blog_Media/ethical-leadership-blog.jpg) ](https://www.betterup.com/en-gb/blog/the-importance-of-an-ethical-leader) ## [The importance of being an ethical leader and how to become one](https://www.betterup.com/en-gb/blog/the-importance-of-an-ethical-leader) [Professional Development](https://www.betterup.com/en-gb/blog/tag/professional-development) [Leadership & Management](https://www.betterup.com/en-gb/blog/tag/leadership-management) [![](https://www.betterup.com/hubfs/types%20of%20listening%20blog%20image.png) ](https://www.betterup.com/en-gb/blog/types-of-listening) ## [7 types of listening that can change your life and work](https://www.betterup.com/en-gb/blog/types-of-listening) [Professional Development](https://www.betterup.com/en-gb/blog/tag/professional-development) Load more loading posts No more posts to display. ![BetterUp Black Logo](https://www.betterup.com/hubfs/bu_logo_black%201.svg) 3100 E 5th Street, Suite 350 Austin, TX 78702 142 - 146 Old Street, London England, EC1V 9BW [![Download on the App Store](https://www.betterup.com/hubfs/Core%20Redesign/footer/Download_on_the_App_Store_Badge_US-UK_RGB_blk_092917.svg) ](https://apps.apple.com/us/app/betterup/id963755876) [![Get it on Google Play](https://www.betterup.com/hubfs/Core%20Redesign/footer/Google_Play_Store_badge_EN.svg) ](https://play.google.com/store/apps/details?id=co.betterup.betterup) - For Business - How it works - [ Platform Overview ](https://www.betterup.com/en-gb/platform) - [ Powered by AI ](https://www.betterup.com/en-gb/powered-by-ai) - Products - [ BetterUp Lead™ ](https://www.betterup.com/en-gb/products/betterup-lead) - [ BetterUp Manage™ ](https://www.betterup.com/en-gb/products/betterup-manage) - [ BetterUp Ready™ ](https://www.betterup.com/en-gb/products/betterup-ready) - [ BetterUp Grow™ ](https://www.betterup.com/en-gb/products/betterup-ai-coaching) - Solutions - [ Sales Performance ](https://www.betterup.com/en-gb/solutions/sales-coaching) - [ Executive ](https://www.betterup.com/en-gb/solutions/executive-coaching) - Customers - [ Case Studies ](https://www.betterup.com/en-gb/customers) - [ Why BetterUp? ](https://www.betterup.com/en-gb/roi-of-betterup) - Resources - [ Blog ](https://www.betterup.com/en-gb/blog) - [ BetterUp Labs ](https://www.betterup.com/en-gb/research) - [ BetterUp Briefing ](https://www.betterup.com/briefing) - [ What is coaching? ](https://www.betterup.com/coachingcoaching) - [ Leadership Training ](https://www.betterup.com/leadership-training) - [ Business Coaching ](https://www.betterup.com/business-coaching) - Company - [ News and Press ](https://www.betterup.com/about-us/news-and-press) - [ Careers ](https://www.betterup.com/en-gb/about-us/careers-1) - [ Leadership Team ](https://www.betterup.com/en-gb/about-us/leadership-team) - [ Become a BetterUp Coach ](https://www.betterup.com/en-gb/about-us/become-a-coach) - Contact Us - [ Contact Sales ](https://grow.betterup.com/en-gb/contact-sales) - [ Contact Support ](https://support.betterup.com/hc/en-us) - [ Legal Hub ](https://www.betterup.com/legal-hub) - [ Privacy Policy ](https://www.betterup.com/privacy-policy) - [ Acceptable Use Policy ](https://www.betterup.com/acceptable-use-policy) - [ Trust & Security ](https://www.betterup.com/trust-and-security) - Cookie Preferences - [ Modern Slavery Act Statement ](https://www.betterup.com/hubfs/BetterUp%20Inc.-%20Slavery%20and%20Human%20Trafficking%20Statement%20FY%202026.pdf) © 2026 BetterUp. 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