Articles by Paulina Cal y Mayor Galindo

Paulina Cal y Mayor Galindo is a psychology consultant specializing in mindfulness, conflict resolution, stress management, and personal development. With expertise in conscious leadership, self-compassion, and emotional well-being, she helps individuals and organizations navigate change, enhance motivation, and build resilience against burnout, anxiety, and depression. Through her work, Paulina empowers clients to cultivate effective communication, manage stress, and foster a more balanced and fulfilling life.