Mental & Emotional Well-being (3)

Is anxiety a disability? How to qualify for benefits

Jump to section Is anxiety a disability? SSA eligibility: when is anxiety consid...

Well-being Mental & Emotional Well-being

How to let go of someone and embrace change

There’s nothing simple about letting go of someone you care about. Close relatio...

Well-being Mental & Emotional Well-being

What is radical acceptance and how to practice it

Jump to section What is radical acceptance? Benefits of radical acceptance When ...

Well-being Mental & Emotional Well-being

Keep yourself healthy during the election: our coaches tell you how

Well-being Mental & Emotional Well-being

Flat affect: symptoms, causes, and treatment options

Jump to section What is flat affect? Flat affect symptoms What causes flat affec...

Mental & Emotional Well-being

Do you use maladaptive behavior? 8 ways to live more fully

Jump to section What is maladaptive behavior? Types of maladaptive behavior What...

Well-being Mental & Emotional Well-being

What is the fear of missing out (FOMO) & how to overcome it

Jump to section What is fear of missing out (FOMO)? What is the root cause of FO...

Well-being Mental & Emotional Well-being

What is fawn response? Fight, flight, freeze, and fawn

Jump to section What is fawn response? What causes someone to develop the fawn r...

Well-being Mental & Emotional Well-being

How to be less sensitive: 11 tactics to try

Jump to section Are you too sensitive? Why being overly sensitive isn't always a...

Well-being Mental & Emotional Well-being