-
EN - US
EN - US
-
For Business
For Business
Platform
Platform overviewIntegrationsPowered by AIProducts
BetterUp Lead™BetterUp Manage™BetterUp Ready™BetterUp Grow™Solutions
Sales PerformanceExecutiveGovernmentCustomers
Case studiesROI of BetterUpResources
ResearchContent libraryCourageous leadership development hubCenter for Daring LeadershipBuilt for growth in the age of AI: Explore on-demand sessions, breakthrough research, and powerful takeaways from Uplift 2025
Learn more
-
For Individuals
For Individuals
What is Coaching?
About CoachingFind your CoachTypes of Coaching
Career CoachingCommunications CoachingPersonal CoachingResources
BlogDiscover your perfect match: Take our 5-minute assessment and let us pair you with one of our top Coaches tailored just for you.
Find your coach
- About
Articles by Mikayla Balk
About the author
Mikayla Balk is a content writer focusing on emotional wellness and mental health. She’s previously written for True. Women’s Health and Behavioral Health of New York. Her passions include mental health advocacy, travel, animals, and nature photography. Mikayla holds a B.A. in Writing and Philosophy from Grand Valley State University.