Articles by Allaya Cooks-Campbell
About the author
With over 15 years of content experience, Allaya Cooks Campbell has written for outlets such as ScaryMommy, HRzone, and HuffPost. She holds a B.A. in Psychology and is a certified yoga instructor as well as a certified Integrative Wellness & Life Coach. Allaya is passionate about whole-person wellness, yoga, and mental health.
How to deal with social anxiety to life a life you love
Social anxiety can be a significant barrier to personal and professional growth,...
Good stress vs. bad stress: definitions, examples, and uses
Stress is a part of our everyday lives, but not all stress is bad. While many pe...
Tips for how to write a LinkedIn summary and examples
Searching for a job today looks very different than it did 20 years ago. Applica...
How to calm yourself down: 36 ways
Stress is part of life — but that doesn’t mean we have to like it. Fortunately, ...
Signs of burnout at work — and what to do about it
Burnout is a relatively new term for a relatively common experience. Coined in 1...
6 employee coaching examples to empower agile teams
Being a manager has never been easy, and it doesn’t seem to be getting any easie...