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Articles by Judy Wolf, MS, PCC
About the author
Executive & Team Coach | Judy is a professional certified Coach and former C-suite executive who partners with heart-centered, service-minded leaders, teams, and organizations to align actions with aspirations, strengthen communication and teamwork, and bring a whole-person approach to stress management, conflict resolution, and being in relationship with other complex human beings.
Judy’s holistic work with clients and organizations draws on her extensive background in communications, neuroscience, mindfulness, yoga, and mental fitness. She is also a world traveler, published author, certified business advisor, mediator, and yoga instructor, and is qualified to teach the 8-week Mindfulness-Based Stress Reduction (MBSR) curriculum.
What is work-life balance?
What is work-life balance, and how can you achieve it? Work-life balance is a ke...