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Articles by Kerstin Graebner
About the author
BetterUp Fellow Coach | Specializing in emotional, mental, and cultural agility and resilience, Kerstin supports individuals globally in times of personal and professional transition with the tools they need to navigate complex realities and belong. With a background in International Cultural and Business Studies, she is a professional Coach for Transformation (ACC-ICF) and a Cultural Orientations Framework (COF) facilitator.
Born and raised in Germany, India has been home to Kerstin for over a decade — teaching her to listen, observe, and grow. She and her husband are currently moving to their farm in South India, which also serves as a yoga retreat. Speak with her about anything “simple living, high thinking”, and she comes alive.
How to practice self compassion and tame your inner critic
Kristin Neff, one of the world’s leading experts on self compassion, offers this...