Articles by Audrey Webster

About the author

Audrey Webster

Audrey Webster is a content writer based in Portland, Oregon. She’s passionate about all things B2B SaaS and wellness. Her goal is to take complex topics and make them approachable, helping readers find the answers they’re seeking. When not writing, she can be found reading, hiking the PNW, traveling, and tending to her extensive plant collection.

woman-gazing-out-window-dealing-with-black-and-white-thinking

Black-and-white thinking: what it is and how to overcome it

Jump to section What is black-and-white thinking (or dichotomous thinking)? Blac...

Professional Development Mental & Emotional Well-being

woman-on-bed-learning-is-anxiety-a-disability

Is anxiety a disability? How to qualify for benefits

Jump to section Is anxiety a disability? SSA eligibility: when is anxiety consid...

Well-being Mental & Emotional Well-being

woman-leads-a-work-meeting-to-combat-the-great-detachment

How the Great Detachment is transforming workplace dynamics

Jump to section What is the Great Detachment? The Great Detachment: why Gen Z wo...

Leadership & Management Life Management & Resilience

woman-standing-in-front-of-wall-experiencing-flat-affect

Flat affect: symptoms, causes, and treatment options

Jump to section What is flat affect? Flat affect symptoms What causes flat affec...

Mental & Emotional Well-being

Excited-student-reading-good-news-on-line-what-is-a-long-term-goal

5 long-term goals examples (+ tips to achieve them)

Well-being Personal Growth & Self-Improve...

Take BetterUp for a spin to see how it can supercharge your organization's performance.

Request a demo