-
EN - GB
EN - GB
-
For Business
For Business
How it works
Platform OverviewTransform your enterprise with the scalable mindsets, skills, & behavior change that drive performance.
Products
BetterUp Lead™Build leaders that accelerate team performance and engagement.
BetterUp Ready™Build resilience, well-being and agility to drive performance across your entire enterprise.
Solutions
Sales PerformanceTransform your business, starting with your sales leaders.
ExecutiveUnlock business impact from the top with executive coaching.
Customers
Case StudiesSee how innovative organizations use BetterUp to build a thriving workforce.
Why BetterUp?Discover how BetterUp measurably impacts key business outcomes for organizations like yours.
- For Individuals
-
Resources
Resources
Library
Guides & ReportsBest practices, research, and tools to fuel individual and business growth.
EventsView on-demand BetterUp events and learn about upcoming live discussions.
Blog
BetterUp BlogThe latest insights and ideas for building a high-performing workplace.
BetterUp Briefing
BetterUp BriefingThe online magazine that helps you understand tomorrow's workforce trends, today.
Research
BetterUp LabsInnovative research featured in peer-reviewed journals, press, and more.
- About
Articles by Giulia Imbastoni
About the author

Giulia Imbastoni
BetterUp Associate Coach | Giulia helps managers who are in transition and are experiencing a lot of stress. Her coaching is mindfulness-oriented with the aim of helping people control emotional stress, gain inner calm, and increase work-life balance.
Guilia's favorite book is
Time to Think by Nancy Kline. Guilia has a philosophic degree and many experiences abroad. She loves every experience that can open and shift the mind.
no posts to display