At BetterUp, we know Inner Work® is a huge part of the human growth and transformation that leads to peak performance. So ready yourself for the year ahead and set yourself up for success by joining us in the powerful practice of Inner Work®.
Inner Work® starts by looking inward to our authentic selves and experiences, and taking time for the things that ignite our passion, creativity, and innovation. Doing Inner Work® is accessible to anyone, and all you need to get started is some time.
Hear from expert speakers on the importance of self-reflection and cultivating inner creativity, get hands-on with BetterUp Coaches, and more.
Meditate with mindfulness guide and entrepreneur Mercedes Valencia
Hear the science from leading happiness expert Shawn Achor
Learn from your peers at WarnerMedia, Hilton, and Salesforce on how they are implementing Inner Work® at work