BetterUp provides leaders the guidance they need to get strategic in the face of adversity. Our evidence-based approach cultivates resilience in the context of real world situations to achieve meaningful growth over time. Resilient leaders become a force multiplier within the organization, improving agility and productivity for their teams.
Outcomes we deliver
- Master the techniques for overcoming and growing through adversity
- Shut down negative thinking and shift toward a productive mindset
- Adopt self-compassion and self-care practices that promote performance and well-being for yourself and your team
How BetterUp improves organizational resilience
Access to the experts


Access to the experts
BetterUp’s approach to organizational resilience is informed by industry experts including Martin Seligman, the father of Positive Psychology.
Our evidence-based methodology and program design incorporates insights, techniques, and activities from the latest scientific research.
Specialist resilience coaches
Specialist resilience coaches
1:1 coaching and recommended micro-learning build on the proven drivers of resilience and deliver unprecedented outcomes:
- Increase emotional regulation by 88%
- Increase optimism by 68%
- Increase cognitive agility by 75%
- Increase self-compassion by 72%


Data with meaning


Data with meaning
Visualize how your people are growing and maintaining resilience in real-time.
- Baseline and measure your organizational resilience
- Uncover areas of development across all levels and roles within your organization
See results in 3 months
+88%
Increase in emotional regulation+79%
Increase in growth mindset72%
Increase in self-compassion125%
Increase inresilience
Capabilities that drive success
With BetterUp coaching, Castlight employees increased their sense of ownership over their professional and personal lives. Today, they’re more inclined to embrace change as an opportunity to create the best version of their teams and themselves.
Tips for success


Resilience: The leadership skill for thriving in a post-COVID-19 world

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Flexible service model
BetterUp removes the heavy administrative burden of offering 1:1 personalized development at scale.