Tools for thriving in unprecedented times

man leaning over looking at his laptop in a hotel room

In these extraordinary times, we want you to know we’re here for you, and we believe we are better together. To support you and your team, our behavioral scientists and researchers have curated and developed evidence-based resources.

With activities, guides, articles, videos, and podcasts, we hope you can use these resources to shape the behaviors, mindsets, and skills needed for navigating uncertainty and for adjusting to new remote work arrangements.

These resources are available to everyone anytime, anywhere, and through any device, to help you focus, connect, and thrive:

Recommended areas of focus:

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Navigating times of Uncertainty and Chaos

Develop a sense of control, make clear-minded decisions, and prioritize self-care.

drawing of a man sitting at desk working on his computer and a woman walking by looking at her phone

Social Connection in a Time of Crisis

Manage negative emotions, defuse tense interactions, and leverage compassion and support through adversity.

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Thriving While Working Remotely

Become more effective while working remotely, nurture relationships from afar, and support distributed teams.

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Infographic: COVID-19 and the State of the Worker

Discover how people are feeling about work, life, stress, and more in our COVID-19 survey of 2,100 workers.

In the days to come, we’ll continue to share targeted evidence-based tools and resources. For BetterUp users, we'll also be adding new resources weekly to our app. If there are additional ways we can offer you or your employees support, please don’t hesitate to reach out to us directly. We are here for you.

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